RawFIT Plant Protein Perform & Recover is a premium, plant-based formula that supports muscle growth, recovery and repair to help you perform at your best. 30g sprouted and fermented plant protein provides a complete amino acid profile and promotes muscle gain.
The combination of naturally fermented Leucine and digestive enzyme Bromelain makes this delicious blend easy for the body to absorb and use. It's packed with highly bioavailable micronutrients including Iron and Magnesium to support performance and recovery.
Certified Organic
Hasta Certified
Ingredients:
Protein Blend [Organic Sprouted and Fermented Golden Pea Protein*, Organic Sprouted Brown Rice Protein*], Recovery Blend [Organic Tapioca Maltodextrin*, Organic Coconut MCT Powder*, L-Leucine, Himalayan Salt, Vegan Marine Magnesium], Natural Flavours, Organic Stevia Leaf Extract*, Xanthan Gum (From Fermentation), Organic Guar Gum*, Digestive Enzyme [Bromelain]. *Certified Organic.
Nutrition Information
Per 45 g
Per 100g
Energy
763kJ
1696kJ
Protein
30.4g
67.6g
Fat, Total
4.07g
9.05g
Fat, Saturated
1.45g
3.22g
Carbohydrates, Total
8.15g
18.1g
Sugars
5.4g
12g
Dietary Fibre
1.68g
3.74g
Sodium
362mg
0.805mg
Magnesium
34.3mg
72.6mg
Iron
7.74mg
17.2mg
Zinc
1.64mg
3.64mg
Phosphorus
296mg
658mg
Calcium
39.5mg
87.8mg
L-Isoleucine (Isoleucine)
1.373g
3.051g
L-Leucine (Leucine)
2.529g
5.62g
L-Lysine (Lysine)
1.73g
3.845g
L-Methionine (Methionine)
0.338g
0.752g
L-Phenylalanine (Phenylalanine)
1.607g
3.571g
L-Threonine (Threonine)
1.069g
2.376g
L-Tryptophan (Tryptophan)
0.236g
0.524g
L-Valine (Valine)
1.495g
3.322g
L-Arginine (Arginine)
2.454g
5.453g
L-Cysteine (Cysteine)
0.269g
0.597g
L-Glutamine (Glutamine)
4.254g
9.454g
L-Histidine (Histidine)
0.72g
1.6g
L-Proline (Proline)
1.178g
2.619g
L-Tyrosine (Tyrosine)
1.012g
2.248g
L-Alanine (Alanine)
1.113g
2.473g
L-Aspartic Acid (Aspartic acid)
2.6g
5.779g
L-Glycine (Glycine)
1.187g
2.639g
L-Serine (Serine)
1.511g
3.357g
Directions:
Follow the directions below based on your individual requirements. Mix with water or plant-based milk in a shaker or blend into smoothies.
LOWER ACTIVITY: 1.25 scoops (30g)
20g protein/serve 30 minutes post-training in 350ml 16 serves/canister
INTERMEDIATE ACTIVITY: 2 scoops (45g)
30g protein/serve 30 minutes post-training in 450ml 11 serves/canister
RECOVERY: 2.25 scoops (52g)
35g protein/serve 30 minutes post-training in 500ml 9 serves/canister
As recommended by an Accredited Sports Dietitian.
Ingredients:
Protein Blend [Organic Sprouted and Fermented Golden Pea Protein*, Organic Sprouted Brown Rice Protein*], Recovery Blend [Organic Tapioca Maltodextrin*, Organic Coconut MCT Powder*, L-Leucine, Himalayan Salt, Vegan Marine Magnesium], Natural Flavours, Organic Stevia Leaf Extract*, Xanthan Gum (From Fermentation), Organic Guar Gum*, Digestive Enzyme [Bromelain]. *Certified Organic.
Nutrition Information
Per 45 g
Per 100g
Energy
763kJ
1696kJ
Protein
30.4g
67.6g
Fat, Total
4.07g
9.05g
Fat, Saturated
1.45g
3.22g
Carbohydrates, Total
8.15g
18.1g
Sugars
5.4g
12g
Dietary Fibre
1.68g
3.74g
Sodium
362mg
0.805mg
Magnesium
34.3mg
72.6mg
Iron
7.74mg
17.2mg
Zinc
1.64mg
3.64mg
Phosphorus
296mg
658mg
Calcium
39.5mg
87.8mg
L-Isoleucine (Isoleucine)
1.373g
3.051g
L-Leucine (Leucine)
2.529g
5.62g
L-Lysine (Lysine)
1.73g
3.845g
L-Methionine (Methionine)
0.338g
0.752g
L-Phenylalanine (Phenylalanine)
1.607g
3.571g
L-Threonine (Threonine)
1.069g
2.376g
L-Tryptophan (Tryptophan)
0.236g
0.524g
L-Valine (Valine)
1.495g
3.322g
L-Arginine (Arginine)
2.454g
5.453g
L-Cysteine (Cysteine)
0.269g
0.597g
L-Glutamine (Glutamine)
4.254g
9.454g
L-Histidine (Histidine)
0.72g
1.6g
L-Proline (Proline)
1.178g
2.619g
L-Tyrosine (Tyrosine)
1.012g
2.248g
L-Alanine (Alanine)
1.113g
2.473g
L-Aspartic Acid (Aspartic acid)
2.6g
5.779g
L-Glycine (Glycine)
1.187g
2.639g
L-Serine (Serine)
1.511g
3.357g
Directions:
Follow the directions below based on your individual requirements. Mix with water or plant-based milk in a shaker or blend into smoothies.
LOWER ACTIVITY: 1.25 scoops (30g)
20g protein/serve 30 minutes post-training in 350ml 16 serves/canister
INTERMEDIATE ACTIVITY: 2 scoops (45g)
30g protein/serve 30 minutes post-training in 450ml 11 serves/canister
RECOVERY: 2.25 scoops (52g)
35g protein/serve 30 minutes post-training in 500ml 9 serves/canister
As recommended by an Accredited Sports Dietitian.
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We offer free shipping on a large range of products, unless your product ships free, all Australian orders are charged a Flat rate of $7.95. For all orders over $99, shipping is free within Australia. Please specify under delivery comments should you require a signature on delivery, otherwise our couriers will drop off the parcel at a safe location.
Majority of our orders are delivered within 3-5 business days. Our couriers will keep you updated on delivery timings. You can also follow the tracking link sent to your shipping confirmation email
To get your products to you as quickly as possible, we choose your courier based on your location. We currently use courier services from Australia Post, Aramax and Sendle.
All International Shipments are sent with Australia Post.
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Yes, we ship worldwide! Please note that the shipping costs to each country vary. The cost will be shown at checkout upon selection. Please note that all import duties, taxes and charges are unable to be included in the item, shipping and handling costs. These charges are the buyer's responsibility. Please check with the customs office in the destination country to determine what these additional costs will be before proceeding with a purchase.
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We offer exchange or refund for change of mind within 30 days of purchase. You can simply return your unopened and unused item back to us following our simple return process below. Please note, for returns due to change of mind, the shipping costs are at customer’s expense.
If your order is damaged during transit, please contact us within seven days of receiving the item with pictures of the damaged item. You can simply reply to your order confirmation email and attach the images with a brief description of the damage or contact us on 1300769038 and we will find the best possible solution for you.
If you have received a different item to what was ordered, please contact us within seven days of receiving the item, so we can organise a return and replacement for you.
If you are having an allergic reaction to an item, please discontinue using Immediately and contact us, so we could find the best possible solution for you.
To return an item please contact us via email, phone or live chat. We will need the following information in order to process the return.
Your order number
Name of the product to be returned
Reason for return.
Please Include your order number and name on a paper along with the returned item or simply print your order confirmation email and include it with the returned item.
You will be refunded back to the original payment method that was used when order was placed.
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Click “SUBMIT YOUR ORDER” once you are ready to purchase and you will be redirected to page confirming your purchase. And that it!!
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At Health Co we run special offers and promotions using coupon codes. To avail the promotion associated with your coupon, please enter the code at the checkout. Please note: you can only use one promo/coupon code per order.
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