Green Nutritionals Marine MAGNESIUM Capsules
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Magnesium is necessary for over 300 metabolic reactions in the body, and acts to maintain nerve and muscle function, heart rhythm, neuro-muscular conduction, blood pressure, glucose and insulin metabolism as well as bone integrity.
Magnesium intake actually reduces tiredness and fatigue.
Despite the wide variety of magnesium in foods, at least 60% and possibly as much as 80% of adults do not consume the Recommended Dietary Intake (RDI) for magnesium (310 – 420mg daily).
Nutrition Facts
Ingredients
Aquamin S (Lithothamnium calcarium) 53%, Aquamin MG (Magnesium hydroxide) 45%, silica 2%, vegetarian capsule (hypromelbse and water)
Nutrition Information | ||
serving size 2 capsules (approx 1.6g) Serving per package: 37 | ||
Average quantity | Per Serving | Per 100g |
ENERGY | 2KJ | 125KJ |
PROTEIN | <0.02g | <0.5g |
Fat - Total | <0.01g | <0.5g |
- Saturated Fat | <0.001g | <0.02g |
- Carcotiydrale | <0.01g | <0.6g |
• Sugars (as glucose) | 0.0g | 0.0g |
Sodium | 5mg | 316mg |
MAGNESIUM (elemental) | 260mg (74% RDI) | 16.2g |
Cataum (elemental) | 145mg (17% RDI) | 9g |
Plant trace-minerals (total) | 110mg | 6.8g |
Directions
SUGGESTED USAGE one serve = 2 capsules ADULTS: use 1 serve (2 capsules) daily
Cautions
Exceeding the daily save may result in mild bowel reaction. Should this occur (even if taking the recommended serve), spread the daily,serve out with half serves morning and night. if adverse reaction persists stop consumption.
Not Sutable for pregnant women or children under 15 year of age.
Store in a cool, dry place below 30C
Nutrition Facts
Ingredients
Aquamin S (Lithothamnium calcarium) 53%, Aquamin MG (Magnesium hydroxide) 45%, silica 2%, vegetarian capsule (hypromelbse and water)
Nutrition Information | ||
serving size 2 capsules (approx 1.6g) Serving per package: 37 | ||
Average quantity | Per Serving | Per 100g |
ENERGY | 2KJ | 125KJ |
PROTEIN | <0.02g | <0.5g |
Fat - Total | <0.01g | <0.5g |
- Saturated Fat | <0.001g | <0.02g |
- Carcotiydrale | <0.01g | <0.6g |
• Sugars (as glucose) | 0.0g | 0.0g |
Sodium | 5mg | 316mg |
MAGNESIUM (elemental) | 260mg (74% RDI) | 16.2g |
Cataum (elemental) | 145mg (17% RDI) | 9g |
Plant trace-minerals (total) | 110mg | 6.8g |
Directions
SUGGESTED USAGE one serve = 2 capsules ADULTS: use 1 serve (2 capsules) daily
Cautions
Exceeding the daily save may result in mild bowel reaction. Should this occur (even if taking the recommended serve), spread the daily,serve out with half serves morning and night. if adverse reaction persists stop consumption.
Not Sutable for pregnant women or children under 15 year of age.
Store in a cool, dry place below 30C
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